If you want to recieve any email from other site then alyways use disposable email addresses. This helps you to avoid any spam and provides better security.
Disposable email addresses are a great way to avoid spam and provide better security. When you create a disposable email address, you create an address that is only valid for a single use. This keeps your address safe from anyone who might try to scam you by using your personal information. It also helps to keep your identity hidden from scammers.
Disposable email can help you get more emails open faster.